Please check the weather forecast on our Home Page to ensure proper dress for Bootcamps. ALWAYS bring water, an exercise mat, 1 set of 5 lb, 8 lb or 10lb dumbbells and a hand towel to each session. Thank You! |
Bootcamp Session Outdoor PM VI
April 7th - May 2, 2008
6:00 -7:00 PM
Dulles Town Center (call for details)
TBD
Sterling
VA
US
Karen White
202-270-3383
rankandfilefitness@yahoo. -
com
April 7th - May 2, 2008
6:00 -7:00 PM
Dulles Town Center (call for details)
TBD
Sterling
VA
US
Karen White
202-270-3383
rankandfilefitness@yahoo. -
com
CLASSES FORMING NOW!
CO-ED
ALL LEVELS OF FITNESS WELCOME
AGES 14 AND UP ONLY
GROUP DISCOUNTS AVAILABLE!!!
Triathalon "Tune Up"
March 30th, 2008
8:00 AM
The Freedom Aquatic & Fitness Center, Manassas, VA
10900 University Boulevard
Manassas
VA
US
www.triitnow.com
Try It Now Triathalon
703-637-0370
triitnow@triitnow.com
March 30th, 2008
8:00 AM
The Freedom Aquatic & Fitness Center, Manassas, VA
10900 University Boulevard
Manassas
VA
US
www.triitnow.comTry It Now Triathalon
703-637-0370
triitnow@triitnow.com
Athlete Sign-in / Packet pickup
Friday, March 28
5:30-7:00 p.m.
at Bonzai Sports
2826 Fallfax Dr
Falls Church, VA 22042
and Saturday, March 29
12-2:00 p.m.
at The Freedom Aquatic & Fitness Center
10900 University Boulevard
Manassas, Virginia 20110-2203
There will be a short
tri-clinic/pre-race meeting
at 2:15 on Saturday 3/29
at the Freedom Center